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Don't forget to ask the people you want to use as contacts, for their permission to use them. Some people might not feel comfortable having to be relied upon in an emergency and its better to know that now!

Every six months put a reminder in your calendar to review and update all of your emergency plans.

Once you get your own contacts in order, book some time with your parents, kids and the other people that you love, to make sure, in case of a medical emergency involving them, that a hospital knows how to contact you.

Home/Cell Phone

Clearly indicate your emergency contacts on your main telephone speed dial. Dont use the person's name, use their relationship to you, ie. "parents", "sister", "husband", "work". Then do the same thing on your cell phone. After the London bombings a paramedic came up with the idea of putting "ICE" (in case of emergency) on your cell phone, with the number of your emergency contact. You can do that on your cell or simply put in "husband" or "home" like you did above. Make sure you do the same thing on your PDA, laptop or anything else you usually carry.

Protecting Children

In the days after 9/11, 2,100 children were left in daycare because their parents had never indicated on their daycare emergency cards, who should be called, if the parents were unable to get to them to pick them up.

Choose someone you would want them to be with, until you can get to them and make sure that information is on the childs emergency list and on his schools emergency contact card. Since children don't carry wallets or drivers licenses, make sure that you put Shoewallets on younger children (see information later in this article) and that older children have emergency information in their backpack, on their cell phone or anything else they carry with them.

Emergency Plan

Make sure each member of the family knows what to do in an emergency, especially if you can't get back home, or if your home is uninhabitable.

Appoint a special place for everyone to meet away from home, and make sure everyone knows who your out of state point of contact is, in case you need to relay messages to each other. Keep that plan with the emergency lists, in an easy-to-find place. Some families have even put their emergency plans on wallet-sized cards, one for each member of the family.

Safeguarding Copies of Vital Information

As victims of Hurricane Katrina found, when you have to function after a major disaster, being without your driver's license, birth certificate, social security card or bank account numbers can be a huge problem.

Make a copy of all of your and your children's vital records and put them in bank safe deposit box or other secure place, preferably in two different locations. One of them should be in another city or state if possible.

If youre concerned about the security of hard copy documents, scan them onto a password protected CD, and store those instead of the hard copies.

Away From Home

Thousands of people a year end up as trauma patients in the emergency room after being hit by a car while crossing the street near their home or while jogging. So carrying contact information with you while youre walking or jogging isnt just a good idea, its as necessary as your running shoes! Most accidents happen just a few blocks from home, just where people feel comfortable doing errands or going out for a run without their driver's license or other ID.

A Shoewallet, a small lightweight wallet you attach to your shoes, holds an emergency contact card, and a license/credit card/key, guaranteeing your info is always right where you need it. www.shoewallet.com/nokep

If you have a company ID badge, slip an emergency contact card into it for those quick runs out of the office for meetings or a snack.

Another way to make sure hospitals and emergency personnel can find your next of kin in an emergency, is to register your contact information free of charge at the Next of Kin Registry. NOKR is an internationally recognized resource designed to put you and your family together in case you are unconscious or unable to speak or give consent for treatment. www.nokr.org

Special Needs

If you or your family members have chronic medical conditions, you need to make your medical history and records easy to find in an emergency. OnFile.com is a service that, for a yearly fee, gives you a secure, password-protected cards that can supply any hospital with all of your medical records in seconds, allowing any physician to treat you with your medical history and special needs in mind, even if you're away from home. www.onfile.com

Cap Med's Personal Health Key is a flash drive specifically designed to hold your entire medical record, allowing it to be viewed in a hospital or doctor's office. This is great for people who see many doctors and can help keep everything in sync among all your care providers. It also keeps patients from having to tote around their records or explain the same points over and over again.

For the seniors in your life, make a plan for you and your relatives to take turns checking in with them every other day, to make sure everything is all right. It might also be a good idea to invest in an emergency monitoring system with a button they can press in case of a fall or other emergency.

For Alzheimer's patients, those with dementia or the mentally disabled you might have to use a combination of these tips. A Shoewallet would provide emergency ID in a place the patient won't be able to disturb. The Alzheimer's Association has a wonderful program called "Safe Return, which provides a bracelet and special tips in protecting patients who wander. And signing the person up on the Next of Kin Registry, gives an extra layer of protection in case they become lost or hurt.

Making Hospitals Safer

As much as they try, hospital emergency rooms don't always have time to call unconscious patient's next of kin as quickly as theyd like. For hospitals and emergency department personnel, there's a great tool to use, to help them find emergency contact information and make notification calls quickly and easily in seven steps. The Seven Steps to Successful Notification Kit. It's being distributed free of charge to health care professionals. To help the effort financially, or to purchase Seven Steps products please visit the web site: http://clik.to/7steps .

A piece of healthcare legislation called the Next of Kin bill (HR 2560) has just been introduced into Congress, that will ensure hospitals will make a reasonable effort to contact unconscious patient's next of kin within 24 hours. For ways you can help make this bill a law, go to http://clik.to/nok .

// posted by dsfdsfdjksc @ 6:26 PM